1) They are full of carbohydrates which are essential to provide children with the energy they need to stay active every day.
2) Apples contain dietary fibre that is helpful in reducing levels of bad cholesterol.
3) There are over 7,500 different types of apples found across the world.
4) One of the oldest varieties of apples is the Lady or Api apple.
5) The largest apple on record weighed 1.4 kg
6) Quercetin that is found in the skin of apples can protect brain cell