1) Oatmeal provides tons of fibre and protein that will keep you feeling full for longer.
2) Lowers cholesterol boosts immune system stabilizes blood sugar prevents breast cancer keeps you fuller longer and is 100% all natural
3) Eating oatmeal provider a serotonin boost, which calms the brain & improves mood
4) Sometimes I brlieved as many as six impossible things before breakfast.
5) Eating oats makes you feel calm and independent.