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Five best Facts on Sleep

Posted Date :   01 November 2019 05:36:03 PM  


1) Sleep directly after studying, you will remember what you had learned better.
2) The brain is more active at night than during the day.
3) Your ears never stop listning. Even when you sleep in just ignores incoming sounds.
4) Bad sleep is killing your skin.
5) Drinking alcohol, especially at night, makes you about 25 percent more likely to develop sleep insomnia.
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